Healthy Foods for Happy Kids: An A-Z Nutritional Know-how
Author: Susannah Olivier
In Healthy Food for Happy Kids, nutrition author Suzannah Olivier covers the details of child nutrition and how to encourage your child to eat a healthy diet. You'll find the answers to many nutritioanl questions such as: Is my child getting enough iron? What is a portion of fruits and vegetables? How much milk does my child need? How much sugar is too much? Olivier also offers the following basic principles to get your child on the road to good nutrition and a healthy life.
• Choose at least five portions of fruits and vegetables daily.
• Always eat a healthy breakfast.
• Make snack choices nutritious.
• Offer desserts by all means, but avoid using them as a bribe to finish a meal.
The fact is, our children's health is suffering from poor nutrition. Healthy Food for Happy Kids will Help you find the right diet and the right approaches to help your children concentrate, do well at school, and resist childhood illnesses-in a nutshell, to be Happy Kids.
Book review: Fat Wars or Alternatives in Cancer Therapy
Promoting Physical Activity and Health in the Classroom
Author: Robert P Pangrazi
Promoting Physical Activity and Health in the Classroom responds to the growing trend in K-6 education, where classroom teachers with no specific Physical Education training must increasingly implement activities in nontraditional settings—often with limited space, equipment, time, and planning. The book is colorful, engaging, compact, and user-friendly. Its practical organization, combined with detachable, sortable index-size cards comprising more than 260 separate activities, enables teachers to implement them immediately and provides a unique resource not previously available to instructors. Improving the Health of America’s Children, Understanding Children’s Needs and Readiness for Physical Activity, Teaching Physical Activities Safely and Effectively, Improving the Effectiveness of Instruction and Feedback, Management and Discipline in an Activity Setting, Teaching Children with Special Needs, Integrating Physical Activity and Academics, Increasing Student’s Activity Levels, Helping Students Develop Physical Fitness, Improving Students' Nutrition, Teaching Sun Safety, Promoting Children's Health Beyond the School Day. Intended for those interested in learning about how to promote physical activity and health in the classroom.
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