Disease-Proof Your Child: Feeding Kids Right
Author: Joel Fuhrman
In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child’s resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child’s IQ and success in school.
He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.
Featuring easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, your whole family will learn to establish life-long healthful eating habits.
Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health!
Library Journal
In his latest book (after Eat To Live), physician Fuhrman does not make a terribly radical point: kids need to eat a lot of fruits and vegetables to ward off disease. However, he also alleges that a child's diet before the age of ten may have a dramatic effect on the occurrence of diseases much later in life, such as heart disease, diabetes, and cancer. In addition, he maintains that "superior nutrition"-a healthy mix of "good" fats; ample fruits, vegetables, and beans; and whole foods-can ameliorate eczema, ADHD, allergies, ear infections, and other ailments. If children's food options are all healthy ones, he assures readers that kids will eat what they need; they will not starve if there are no chicken nuggets. Although Fuhrman is emphatic about fruits and vegetables, he does not go so far as to advocate eschewing all animal products. Rather, he provides the advantages and disadvantages to vegan, vegetarian, and omnivorous diets, explaining how to choose the best foods within each model. He also bucks some of the traditional child nutrition experts, who previously advocated dairy products and carbohydrate-rich diets. Including many suggestions, tips, patient stories, and even some recipes, this nutrition guide is good for public libraries with an extensive consumer health section.-Elaine M. Bergman, SUNY at Albany Copyright 2005 Reed Business Information.
Table of Contents:
Foreword | ||
Introduction : we are molded by our childhood | ||
1 | Understanding superior nutrition | 1 |
2 | Preventing and treating childhood illnesses nutritionally | 35 |
3 | Understanding the causes of cancer and other illnesses | 72 |
4 | Feeding your family for superior health | 107 |
5 | Preparing healthy foods that your kids will love | 167 |
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Healing the Wounds of Sexual Addiction
Author: Mark Laaser
Mark has eloquently unraveled the mystery behind addictive behavior: when our relationships are not alive and growing, the temptation for various kinds of addictions is unleashed..Dr. Gary Smalley
With todays rampant availability of Internet pornography, sexual addiction has become a national epidemic that affects up to 10 percent of Christians. As devastating as any drug habit, it brings heartbreak and despair to those it entangles. But there is help for men and women caught in sexual addictions downward spiral.
This book offers a path that leads beyond compulsive thoughts and behaviors to healing and transformation. Sensitive to the shame of sexual addiction without minimizing its sinfulness, Dr. Mark Laaser traces the roots of the problem, discusses its patterns and impact, and maps out a biblical approach to self-control and sexual integrity.
Previously titled Faithful and True, this revision includes an all-new section that deals with sexual addiction in the church. Other important changes reflect cultural trends, incorporate current research, and place a greater emphasis on spiritual growth. This book also addresses the unique needs and issues of female sex addicts.
Whether you know someone with a sexual addiction or struggle yourself, Healing the Wounds of Sexual Addiction points the way to understanding, wholeness, and holiness.
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