Lick the Sugar Habit
Author: Nancy Appleton
Nancy Appleton, Ph.D., shows you how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Appleton cured herself of chronic illnesses including bronchitis and pneumonia by changing her lifestyle. Here is her self-help program to help you lick the sugar habit and live a healthier life. She explains how it worked for her...and how it can work for you.
Books about: Survey of Economics or Construction Contract Administration
Dr. Weisinger's Anger Workout Book
Author: Hendrie Davis Weisinger
Ways That Dr. Weisinger's Anger Work-out Book Will Work for You:
- Gives you better health
- Improves your self-esteem
- Helps you develop healthy, intimate, and trustworthy relationships
- Increases your work efficiency
- Makes you a more effective parent
- Improves your sex life
- Increases your problem solving abilities
- Puts you in charge of your emotions
- Gives you better communication skills
- Reduces stress
- Teaches you how to deal effectively with your feelings
- Increases your daily energy level
- Eliminates self-defeating behavior
- Enhances your family life
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