Monday, December 29, 2008

Living a Healthy Life with Chronic Conditions or Thai Yoga Massage

Living a Healthy Life with Chronic Conditions: Self-Management of Heart Disease, Arthritis, Diabetes, Asthma, Bronchitis, Emphysema, and Others

Author: Kate Lorig

Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.



Read also Labor Economics or Business Ethics

Thai Yoga Massage: A Dynamic Therapy for Physical Well-Being and Spiritual Energy

Author: Kam Thye Chow

An authentic guide to Thai yoga massage, a unique therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy.

• Includes more than 80 illustrations, 30 charts, and a complete series of postures for a two-hour full-body massage.

• Author Kam Thye Chow has taught massage in Thailand and throughout Europe and North America.

Until recently Thai yoga massage was virtually unknown in the West. It has its roots in both the ancient healing traditions of Ayurveda and Thai Buddhism. In this unique practice, the therapist gives a full-body massage that combines palming and thumbing along the Thai energy lines and pressure points with gentle stretching, movement, and breath work reminiscent of tai chi. Using his or her own hands, feet, arms, and legs, the practitioner gently guides the recipient through a series of yoga postures, creating a harmonious and therapeutic "dance" that leads to greater physical awareness, grace, and spiritual energy.

In this comprehensive guide for practitioners, Kam Thye Chow leads readers through every aspect of this dance--from its history and philosophy to a detailed presentation of a complete Thai yoga massage session. This important reference includes more than 80 illustrated postures, 30 charts and drawings, and a complete series of postures for a two-hour full-body massage that focuses attention on both the upper and lower body, which receive equal stress in the Western lifestyle. Information on contraindications, anatomy, and physiology integrates Western medical knowledge and theory with this ancient tradition. Massage therapists, physical therapists, nurses, and other medicalprofessionals will find Thai Yoga Massage an important and innovative complement to their practice.

Midwest Book Review

Thai Yoga Massage offers an intriguing discourse on a little-covered technique...

What People Are Saying

Stephen Cope
With Thai Yoga Massage Kam Thye Chow establishes himself as one of the leading voices in the development and transmission of this ancient practice. A supremely accessible teacher, Kam Thye is masterful with detail and nuance. This book will open up the healing world of Thai massage to thousands of eager students. (Stephen Cope, author of Yoga and the Quest for the True Self)


Robert Noah Calvert
A complete manual of instruction, Thai Yoga Massage is necessary reading for anyone interested in this indigenous healing art and its contemporary practice. Kam Thye Chow is a sensei of the art and spirit of his work. (Robert Noah Calvert, Founder of Massage Magazine and author of The History of Massage)


Swami Ramananda
Only a true master of Thai massage could present this profound healing art with such clarity and precision, and make it so accessible. The spirit of loving-kindness that pervades Kam Thye's method is essential for healing our world. (Swami Ramananda, President, Integral Yoga Institute of New York)


Rama Berch
Kam Thye Chow is an integrator, one who brings the depth of an ancient tradition into practical application, adapting Thai massage to the needs of our modern lifestyle without losing its integrity. His book is like his work-masterful and full of love. I recommend you read it slowly. (Rama Berch, President, Yoga Alliance and founder, Master Yoga Foundation)




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