Children of Trauma or Polarity Process

Children of Trauma: Rediscovering Your Discarded Self

Author: Jane Middelton Moz

Imagine what it would be like to become the healthiest person you could be. . . . .
This is the inherent right of each individual but when lingering emotional trauma from our childhood blocks the normal developmental process, we get struck. As each of us strives to become the healthiest person we possibly can, we will have to come face-to-face with emotional fears that may be the result of traumatic childhoods. Although that journey may be paved with the paid of unresolved grief and unrecognized loss, this book will serve as the map to guide you and help you rediscover your discarded self. . .
. . . the best self you were always meant to be.

Table of Contents:

	Foreword	xvi
1.	The Discarded Self, An Overview Of Children Of Trauma	1
2.	Where I Stop And You Begin: Developing Emotional Boundaries	19
3.	Panic Attacks: A Window To The Frightened Child	71
4.	Relationships: Attempts At Mastery	89
5.	Dimestores, Bakeries, Businesses And Bingo	121
6.	You And Me Against Me: The Unfair Odds Of Self-Hate	137
7.	From Legacy To Choice	155
	Bibliography	179

Interesting book: The Logic of Violence in Civil War or The Avenger Takes His Place

Polarity Process: Energy as a Healing Art

Author: Franklyn Sills

In this thorough, award-winning explanation of the theory and practice of polarity, cranial osteopath Franklyn Sills guides the reader through Dr. Randolph Stone’s mapping of humans’ subtle energies. Popular in Europe, polarity incorporates holistic health, diet, exercise, massage, and spiritual practice. This is an approachable introduction to a form of bodywork that therapists and lay individuals interested in alternative health practices will find useful.